Thursday, December 3, 2009

This or That


Don't you love when money is THROWN at you? I sure do!
My bi-weekly taste-test email went out to my co-workers yesterday. 
Next week: Healthier Christmas Cookies
(I do 2 healthy taste testings a month at my clinic -- every other Wednesday -- providing a sample and a copy of the recipe to try at home)



I was interrupted not once...not twice...but THREE times during an appointment this morning to be handed $1 (the cost to participate in the taste test). Guess they're looking forward to the cookies!
...for which no one provided me with their favorite, healthy cookie recipe! 
coughcoughnudgenudge

And after my homemade Green Monster disaster, I've been on the prowl for liquid greens that I enjoy. Naked gets my vote -- this Green Machine Naked juice was gooood! Still getting used to the green, but super delicious!


I got an email yesterday from a reader asking where I keep my wine. Husband and I have a LOT of wonderful wine brought over from Italy (as well as local US wineries!). I took a picture of the Whirlpool wine fridge we recently purchased (and love). While it doesn't hold all of our wine, we can house the really good stuff.
Wine should be stored at 55 F with no more than 1 degree Fahrenheit fluctuation.


And after snapping that picture, I decided it could be a wine night. Chianti = <3

This morning I got a little (more) creative with breakfast and made some delicious granola sprinkled with low-fat coconut flakes, Golden Flax Seen Flax Sprinkles from Stober Farms (yum!) and topped with skim milk.

Nom nom nom

 
The wonderful people of FlaxUSA sent me these Flax Sprinkles which contain 2,800 milligrams of Omega-3 per serving!! Along with 3 grams of protein and 4 grams of fiber. Holla! Flax = thumbs WAY up!

And for fun, you foodies...

This -or- That 
Copy and Paste into a comment and reveal your selections!


chocolate ice cream or vanilla ice cream
iced coffee or hot coffee
mayonnaise or Miracle Whip
sweet or salty
fruit or veggies
organic or save the money
honey or agave
granola or oats
cow’s milk or soy milk
tacos or pizza
green monster or spinach salad
Splenda or Stevia
hummus or guacamole
chicken or tofu
eat-in or dine-out
Trader Joe’s or Whole Foods
old-fashioned or steel-cut
Zevia or Kombucha



And if you're a Southaven Farms fan...

10% off Southaven Farms – coupon code TENPERCENT129

Have a wonderful day before Friday, everyone!



18 comments:

  1. vanilla ice cream
    hot coffee
    mayonnaise
    salty
    fruit
    organic
    honey
    oats
    cow’s milk
    tacos
    spinach salad
    Stevia
    guacamole
    chicken
    dine-out
    Trader Joe’s
    old-fashioned
    Zevia

    ReplyDelete
  2. I love this list idea...everyone's differences in choices are always interesting. And naked juice is good, but have you tried making your own green smoothies? If you play around with the ingredients enough, I think you'll find a drink you like.

    Vanilla
    Iced (or both, tough choice)
    Mayo
    Fruit
    Organics
    Sweet
    Honey
    Oats
    Soy Milk
    Tacos
    Green monster
    Stevia
    ahh def. both
    Tofu
    Both
    Once again, can't choose
    Old-fashioned
    Kombucha

    ReplyDelete
  3. chocolate ice cream
    iced coffee or hot coffee - Neither - Tea!
    Miracle Whip
    sweet
    fruit
    organic
    honey
    granola
    cow’s milk
    pizza
    spinach salad
    Splenda or Stevia - neither!
    guacamole
    tofu
    eat-in
    Whole Foods
    old-fashioned
    Zevia or Kombucha - haven't tried either

    ReplyDelete
  4. vanilla ice cream
    hot coffee
    mayonnaise
    sweet
    fruit
    save the money
    honey
    oats
    soy milk
    pizza
    spinach salad
    Splenda
    hummus
    chicken
    eat-in
    Trader Joe’s
    old-fashioned
    Zevia

    What's funny is the general population would have no clue what half those things were referring to! LOL aka "Steel cut or old-fashioned what?? Who is Joe and what does he trade??" LOL

    ReplyDelete
  5. This is so fun!
    chocolate ice cream
    iced coffee
    veganaise!
    sweet
    fruit
    right now save the money because I'm just a student!
    agave
    oats
    soy milk
    pizza
    spinach salad
    Splenda (my secret vice!)
    hummus
    ofu
    eat-in
    Whole Foods (no TJ here)
    old-fashioned
    I've never tried either!

    ReplyDelete
  6. vanilla ice cream
    iced coffee
    mayonnaise
    sweet
    veggies
    save the money
    honey
    oats
    cow’s milk
    pizza
    spinach salad
    Splenda or Stevia (NEITHER!)
    guacamole
    chicken
    eat-in
    Trader Joe’s
    old-fashioned
    Kombucha

    that was fun! :-)

    ReplyDelete
  7. vanilla ice cream
    hot coffee
    mayonnaise - Reduced Fat Only
    salty
    fruit
    organic
    honey
    granola
    cow’s milk
    tacos
    spinach salad
    Stevia
    guacamole
    chicken
    eat-in
    Trader Joe’s
    steel-cut - Still not a huge fan!
    Zevia or Kombucha - Haven't tried.

    Happy Friday Eve!

    ReplyDelete
  8. vanilla ice cream
    hot coffee
    mayonnaise
    Sweet
    veggies (strange considering the above!)
    save the money
    honey
    granola or oats (both!)
    soy milk
    tacos
    spinach salad
    Splenda
    hummus
    chicken
    dine-out
    Trader Joe’s
    steel-cut (had some this morning!)
    Zevia (only because I've never tried the other!)

    So fun!
    My favorite EASY and healthy recipe is my no-bake cookies, which is on my blog. It may be an option!

    ReplyDelete
  9. chocolate ice cream
    no coffee
    mayonnaise
    salty
    veggies
    organic
    honey
    oats
    cow’s milk
    pizza
    spinach salad
    Stevia
    hummus
    tofu
    eat-in
    Whole Foods
    old-fashioned
    Zevia

    ReplyDelete
  10. This is fun! :)

    vanilla ice cream
    hot coffee
    mayonnaise
    salty
    veggies
    organic
    agave
    oats
    cow’s milk
    tacos
    spinach salad
    Stevia
    guacamole
    tofu
    eat-in
    Trader Joe’s
    steel-cut
    Zevia or Kombucha - Don't know; never had either

    ReplyDelete
  11. Thanks for the procrastination tool:

    Swirl! ;)

    The HOT stuff please!

    Miracle Whip

    sweet (duh! haha)

    fruit AND veggies!

    depends

    honey

    granola

    Either/or

    Pizza...any size, shape or form

    Salad

    NEITHER! Truvia! :D

    hummus

    chicken

    eat-in

    WF...because I have NEVER been to TJS! :(

    Whatever's available

    Zevia or Kombucha- I'm with Andrea on this one!

    ReplyDelete
  12. chocolate ice cream

    hot coffee (I just started drinking it when we moved overseas, I drink the equivalent of a latte)

    mayonnaise or Miracle Whip NEITHER!!!!I HATE IT!

    sweet

    fruit

    save the money

    honey

    oats

    cow’s milk but I never actually drink it, only in cereal

    pizza

    spinach salad

    Splenda

    hummus

    tofu

    dine-out

    Trader Joe’s

    steel-cut

    Zevia or Kombucha, haven't had either

    ReplyDelete
  13. vanilla ice cream
    hot coffee
    Miracle Whip
    sweet
    fruit
    organic & save the money (both)
    agave
    oats
    cow’s milk or soy milk (neither ... almond milk)
    pizza
    green monster
    Stevia
    hummus
    chicken
    eat-in and dine-out
    Whole Foods
    old-fashioned and steel-cut
    Zevia or Kombucha -- haven't had either!

    ReplyDelete
  14. Throw cash at me? I have to pay my kids to give me foot rubs. My cash goes out the window!

    ReplyDelete
  15. spinach salad
    stevia
    hummus
    chicken
    eat-in
    Whole Foods
    old-fashioned
    Zevia

    thanks for the fun survey!

    ReplyDelete
  16. vanilla ice cream
    hot coffee
    mayonnaise
    sweet
    veggies
    organic
    agave
    oats
    Neither! ALMOND MILK. Or hemp milk.
    pizza (that was a tough one!)
    green monster
    Stevia
    hummus (another tough one!)
    tofu
    eat-in
    Whole Foods
    old-fashioned
    Kombucha

    That was a lot of fun! ;)

    ReplyDelete
  17. So fun!...
    vanilla ice cream
    hot coffee
    mayonnaise or Miracle Whip - don't like either!
    salty
    fruit
    save the money
    honey
    granola
    cow’s milk
    tacos
    spinach salad
    Splenda
    hummus
    tofu
    eat-in
    Trader Joe’s
    old-fashioned
    Zevia or Kombucha- don't know either!

    ReplyDelete
  18. neat idea!! Let's see..well, just to warn you, I am not a black or white person...I prob can NOT just choose one on each of these.

    vanilla ice cream-I love ice cream, but hate any chocolate based ic

    iced coffee in summer, hot coffee in winter!

    mayonnaise or Miracle Whip- yuck to both- I dont like food that wiggles

    sweet or salty-both-was a sweet person for ages, but salty in recent months. weird.

    veggies

    organic or save the money-ehh...depends on the products and the Price!

    honey or agave- I dont use either, but I have been wanting to try agave

    granola or oats-none

    cow’s milk or soy milk-none. I don't like milk! haha. I get my calcium from cheese and supplements!

    pizza

    spinach salad

    Splenda or Stevia-no fake sugars for me anymore

    guacamole

    chicken

    dine-out

    Trader Joe’s or Whole Foods-I do not have EITHER where I live anymore. I used to live RIGHT next to a Whole Foods in Boston..I went there daily..but Traders is cheaper!

    old-fashioned or steel-cut-??

    Zevia or Kombucha-??

    ReplyDelete